I believe, that our well-being is the most important factor influencing our health, relationships and work efficiency. This is why I am offering anti-stress corporate care based on psychological support of corporate environment.

I provide these services:

  • Antistress coaching for individuasl and groups
  • 30 minutes of Antistress relaxation techniques, group session
  • Lectures and workshops:
    Psychosomatic aspects of stress,
    Stress typology,
    Antistress communication,
    Antistress lifestyle,
    Easy and simple antistress techniques
  • Antistress yoga group sessions