Are you feeling exhausted lately, tensed but still can’t relax or “switch off”?
Do you suffer from insomnia, depression or burnout syndrome?
Do you have psychosomatic issues?
Do you need change in your life?
Antistress coaching is my unique coaching method supporting client in personal growth, decreasing stress level and increasing stress coping abilities. I provide individual coaching specially focused on stress issues and stress prevention. Anti-stress coaching is recommended for those who suffer from chronical or acute stress.